At Caring Support, we make an effort to provide healthcare workers and other people in the industry with as much knowledge as we can about health and wellbeing. That's why on our most recent podcast we talked all about emotional fitness. We sat down with Chantal Dawtrey and Matthew Green, who are emotional fitness experts and coaches from Johannesburg, South Africa, where they run 5th Place, an organization that teaches people how to become and remain emotionally fit.
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