Emergency physician Dr. Steven Friedman warns against children riding e-scooters and urges adults to wear helmets and slow down. Hospitalizations rose 32% in one year, with injuries including fractures and brain trauma. Provinces have varying age and helmet rules, but enforcement and awareness campaigns are increasing across Canada.
The Canadian Task Force on Preventive Health Care advises against using e-cigarettes as the first method to quit smoking, citing safety concerns and lack of long-term data. Instead, they recommend proven approaches like counseling, nicotine replacement therapy, or medications. E-cigarettes may be considered only if other methods fail.
New research shows walking briskly for 15 minutes daily lowers premature death risk by 20%. Fast walking improves heart health, reduces diabetes and cancer risks, and supports brain function. While any walking helps, experts stress pace matters most. Walking regularly remains one of the simplest, most effective health strategies.
A Michigan woman developed severe facial swelling after popping a pimple in the “triangle of death” area near her nose. Experts warn this region’s blood vessels make infections dangerous, even life-threatening. Dermatologists stress leaving pimples alone, seeking professional care, and avoiding at-home tools to prevent scarring, infection, or complications.
Canada tops the Americas with over 4,500 measles cases, largely in Alberta, B.C., Manitoba, and Ontario. PAHO blames low vaccination coverage—79% instead of the recommended 95%. Outbreaks are widespread, especially in high-risk and Indigenous communities. Officials urge stronger immunization campaigns to prevent further deaths and infections.
Poison ivy, oak, and sumac contain urushiol oil, causing rashes, swelling, and itching. Wash skin, clothing, and tools promptly to avoid spread. Treat rashes with oatmeal baths, calamine lotion, or hydrocortisone cream. Recognizing these plants and cleaning contaminated surfaces—including pets’ fur—reduces risk of repeated contact and allergic reactions.
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