Understanding Heat Exhaustion and Heat Stroke

Abstract:

Heat exhaustion is caused by overheating, often in hot, humid weather. Symptoms include fatigue, cramps, and dizziness. Without intervention, it can lead to heat stroke—a medical emergency with confusion and high body temperature. At-risk groups include seniors, children, and outdoor workers. Stay cool, hydrated, and avoid strenuous activities in extreme heat.

Abstract Written By:
Denson Natividad
June 23, 2025
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