Turning Seasonal Tasks into Fitness Milestones


Indoor and outdoor tasks change with the seasons, especially in four-season regions. Autumn in the northern United States means leaf raking, storing summer clothing, and bringing out warmer clothing. Many people decorate their houses for the fall and holidays by bringing out stored decorations. Surprisingly, many tasks can burn more calories than certain workouts, such as raking versus brisk walking.

Abstract Written By:
Denson Natividad
October 30, 2023

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