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Lady at computer with hands over her eyes

Prioritize Rest over Scrolling: Strategies for Preventing Sleep Procrastination

In a recent interview with CTV's Your Morning, sleep consultant Amanda Jewson unveiled the concerning trend of "sleep procrastination," which is plaguing the lives of many individuals. This term refers to the act of staying awake past bedtime, engrossed in smartphone scrolling or other leisure activities instead of prioritizing much-needed rest.

June 8, 2023
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Miri Hadas Koller Interview

Managing a Retirement Residence: Teamwork Makes the Dream Work

We had the privilege of sitting down with the esteemed Miri Hadas Koller, an industry expert who understands the ins and outs of creating a harmonious and fulfilling environment for retirees. Whether you're an aspiring retirement residence manager, a dedicated team member, or simply curious about the dynamics of these thriving communities, this conversation with Miri Hadas Koller promises to be a captivating journey.

June 7, 2023
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Healthcare workers having a discussion

Health-Care Crisis Needs Ongoing Discussion: Medical Associations to Premiers

The Canadian Medical Association and 14 other health worker groups are pressing provincial and territorial leaders to keep the healthcare crisis at the top of their agenda. This call to action comes despite a recent $196 billion funding deal for the Canada Health Transfer.

June 6, 2023
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Anticipating Summer ER Staffing Challenges, Ontario Hospitals Prepare

Hospitals in smaller and rural communities across Ontario are making efforts to recruit, train, and carefully manage schedules in order to prevent the recurrence of temporary ER closures during the summer. Despite ongoing efforts, the issue of staffing shortages has persisted.

May 31, 2023
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Stepping into Wellness: Celebrating National Reflexology Day with the Experts

Stepping into Wellness: Celebrating National Reflexology Day with the Experts

Today is the first National Reflexology Day here in Canada. National Reflexology Day was started by the Reflexology Association of Canada to raise awareness around the benefits and accessibility of Reflexology in Canada. We are extremely lucky to be joined by four members of the Reflexology Association of Canada to talk about this amazing career and effective, non-invasive, holistic, natural therapy in Canada.

May 30, 2023
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Pills in a weekly pill organizer

Ontario Study Suggests Free Prescriptions Could Save Money for Healthcare System and Patients Accessibility

New study in Ontario suggests that the healthcare system could save roughly $1488 per patient per year by making prescription medications free. This change would also help healthcare patients get access to their prescriptions they would otherwise leave unfilled or go prolonged times between refills.

May 29, 2023
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