The Dangers of Holding Your Pee
Ignoring your urge to pee may seem harmless, but frequent delays can weaken bladder muscles, increase urinary tract infection (UTI) risks, and cause kidney issues. Over time, this can lead to severe problems like infections or bladder stones. Listen to your body’s cues and seek medical advice if needed.
Holiday Lights Safety Tips from Health Canada
Health Canada urges safety when using holiday lights. Choose certified lights, avoid frayed cords, and match lights to indoor or outdoor use. Turn off lights before sleeping, check for recalls, and avoid overloading outlets. Keep children safe by preventing contact with hazardous decorations like bubble lights and leaded tinsel.
Non-Emergency ER Visits Burden Healthcare
One in seven Canadian ER visits could be handled elsewhere, with rural areas and children most affected. Delayed access to family doctors forces patients into emergency rooms. Experts urge use of walk-in clinics, urgent care centers, and virtual care to alleviate overcrowded ERs and improve healthcare efficiency.
Cannabis Use Stable Since Legalization
Health Canada reports that daily cannabis use has remained stable since legalization in 2018, with 25% of respondents consuming it daily or almost daily. Legal purchasing has risen, with 72% buying from licensed stores in 2023, compared to 37% in 2019. Male and teenage consumption patterns showed slight differences.
Health Canada Recalls Enoki Mushrooms Over Listeria Risk
Health Canada recalls O’Ya Hoho Enoki mushrooms (200 g, UPC 8 57588 00231 1) in Ontario and Quebec due to Listeria concerns. No illnesses reported. Symptoms include fever, nausea, and muscle aches, posing higher risks to vulnerable groups. Do not consume, serve, or sell the affected mushrooms.
Link Between Depression and Period Pain: Genetic Findings
A study suggests depression may cause menstrual pain (dysmenorrhea) due to shared genetic pathways, increasing its likelihood by 51%. Using genetic data from 600,000+ people, researchers found sleeplessness may amplify this link. While the findings deepen the discussion on mental health and menstrual pain, experts advise caution in interpreting causality.