Majority of Canadians Support Mandatory Childhood Vaccinations Amid Measles Surge
A new poll shows 69% of Canadians support mandatory vaccines for school entry—up from 55% last year. This rise follows rising measles cases in Ontario and Alberta. Public health experts urge voluntary immunization, citing trust issues. Alberta and Ontario continue to report high infection rates and hospitalizations, especially in children.
Melanoma Warning: Skin Cancer Cases Climb as Sunscreen Myths Persist
Melanoma is rising in Canada, especially among youth. Experts link it to poor sunscreen use, tanning, and misinformation. Dermatologists urge using broad-spectrum SPF 30+, reapplying often, and wearing protective gear. Sunscreen isn’t a luxury—it’s essential. Education must tackle false beliefs, including the myth that sunscreen blocks vitamin D absorption.
Rethinking 'Never Go to Bed Angry': Why Sleep Might Help
Experts say the old advice to resolve arguments before bed isn’t always best. Sleep improves emotional regulation and communication. Couples should pause fights, commit to resolving issues later, and maintain rituals like saying “I love you.” Self-soothing practices and scheduling follow-ups can ease anxiety and strengthen relationships over time.
Wildfire Risks Rising: Canadians Urged to Prepare Now
With over 1,150 wildfires already this year, experts warn Canadians to prepare for an intense season. Small actions like clearing debris and avoiding fireworks can improve safety. N95 masks help reduce smoke inhalation risks. Emergency plans and essentials are vital during evacuation. Be FireSmart provides helpful wildfire preparedness resources.
Parenting May Slow Brain Aging, Research Suggests
Parents show stronger brain connectivity in key regions as they age, according to a study of 37,000 adults. The more children, the greater the cognitive benefit. Researchers link this to enriched caregiving environments. Even non-parents may experience similar effects through active caregiving and strong social connections.
Listening at Bedtime: Helpful or Harmful for Sleep?
While screens at bedtime are discouraged, listening to calm audio like audiobooks or familiar TV can aid sleep—if chosen carefully. Experts advise setting auto-timers, avoiding startling sounds, and addressing racing thoughts earlier in the day. If sleep issues persist, consulting a certified sleep specialist is recommended.