A recent American Heart Association statement highlights the link between heart and brain health. Adopting a heart-healthy lifestyle early can preserve brain function and reduce dementia risk. Factors like high blood pressure and diabetes affect both heart and brain health, indicating the importance of lifestyle changes to prevent cognitive decline.
Research from the University of Waterloo suggests men and women should choose different breakfasts to optimize metabolism. Men's metabolisms favor carbohydrate-rich meals like oats, while women benefit from higher-fat options like omelettes. Understanding these dietary choices can help manage weight and enhance energy levels, especially in busy lifestyles.
A University of Guelph expert links bat health to human exposure risks following Ontario's rabies-related death. White-nose syndrome decimates bat populations, which may lead to increased pesticide use and related health issues. Despite this, rabies-infected bats are rare, and the professor advises against panic, emphasizing the low infection rates.
Researchers at St. Joseph’s Health Care London are testing a new treatment for COVID-19-related smell loss. The procedure involves anesthetic injections in the stellate ganglion, which may temporarily block signals responsible for distorted smells. Early trials have shown promise, with some patients, like Rebecca Bruzzese, regaining their sense of smell.
A five-year study from Galway University and McMaster University links fizzy and fruit drinks to increased stroke risk. Researchers found a 22% higher stroke risk with sugary drinks and 37% with fruit juices. In contrast, black and green tea reduced stroke risk by a third, while adding milk eliminated the benefit.
Canada’s fertility rate hit an all-time low of 1.26 births per woman in 2023, with British Columbia recording the lowest rate at 1.00. Financial strain and lifestyle changes are key factors in the decline. Rising costs of living, housing, and inflation have discouraged young adults from starting families.